Why Choose Us

Our Customers Say

Love the vibe and they are very professional and clean! Would highly recommend.

Jo Amber

Google Review

The Future of Workplace Wellness Starts Here

Revolutionize Employee Well-Being and Drive Business Success

In today’s fast-paced business world, stress, burnout, and disengagement are at an all-time high. Forward-thinking businesses understand that investing in employee well-being isn’t just an option—it’s a necessity. Be Well Live Well (BWLW) offers a proven, science-backed approach to workplace wellness that fuels productivity, retention, and happiness.

What Would Your Workplace Look Like at its Best?

Discover how we can help your employees thrive with a complimentary consultation.

What is Be Well Live Well?

Be Well Live Well is a forward-thinking organisation dedicated to transforming workplace wellness. With a systemic approach that nurtures mental, physical, emotional, nutritional, and financial well-being, BWLW empowers businesses to unlock their teams’ full potential, driving productivity, engagement, and long-term success.

Our Wellness Framework

Audit & Strategic Consultation

We begin by assessing your current well-being landscape through diagnostic tools and in-depth consultations. Together, we define your goals and objectives, creating a tailored roadmap to enhance employee well-being, productivity, and engagement.

Well-being Champion Training

Empower key individuals within your organisation to drive your well-being strategy from within. Our training equips them with the skills and knowledge needed to support their colleagues, maximise results, and sustain long-term improvements.

Tools for Well-being

We provide practical tools to foster holistic well-being, including nutritional support, on-site massage and well-being corners, and interactive workshops. From stress management to financial literacy, our solutions are designed to help your workforce thrive both personally and professionally.

Our Core Pillars of Workplace Wellness

Our approach is built on five essential pillars that support a balanced, healthy, and productive workforce. Each pillar is designed to address key aspects of well-being, empowering employees to thrive both personally and professionally.

Mental Well-Being

➜ Stress management, resilience training, and productivity workshops.
➜ Strategies for maintaining focus, preventing burnout, and enhancing emotional intelligence.

Nutritional Well-Being

➜ Educational sessions on healthy eating habits and balanced nutrition.
➜ Partnership with Nostos catering to offer wholesome, fresh food options for corporate teams.

Physical Wellness

➜ On-site and virtual fitness programs, including yoga and ergonomic workplace adjustments.
➜ Company massage services to reduce tension and improve well-being.

Mindset & Growth

➜ Positive thinking techniques and resilience training.
➜ Growth mindset coaching, mindfulness, and meditation practices for focus and stress reduction.

Financial Well-Being

➜ Workshops on financial literacy, budgeting, and long-term financial planning.
➜ Practical guidance on reducing financial stress and fostering financial confidence.

Empower Your Team’s Wellness

Why Be Well Live Well?

With 17 years of experience in the well-being industry, BWLW is built on a foundation of excellence, driven by a team of 50+ dedicated professionals committed to transforming workplace wellness. Our approach is shaped by a legacy of success, including recognition through multiple industry awards and thousands of five-star reviews across our sister businesses. We bring this expertise and passion to every partnership, helping your employees thrive both personally and professionally.

Trusted by

Workplace Well-being ROI is Impressive

Investing in employee well-being is more than just a perk, it’s a smart business strategy. UK companies that implement wellness programmes see a measurable return.

Physical Well-being

Interactive fitness classes (yoga, Pilates, boxing, Muay Thai), onsite massage sessions, guided e-bike tours and more.

Maximising Existing Resources

Most UK businesses already offer Employee Assistance Programmes (EAPs), yet these services often go underutilised. We work with organisations to optimise the use of these resources, including employee massage services, stress management tools, and mental health support, ensuring that teams benefit fully from the well-being initiatives available to them.

Did you know?

Around 88% of UK employers use an EAP. However, only 5% of UK employees have actually accessed their company’s EAP provider. Also, 31% of UK companies have never evaluated the quality or impact of their EAP.

Nutritional Well-being

This unique approach includes custom meal plans, nutritional workshops, and healthy cooking demonstrations, in partnership with award-winning Nostos restaurant.

Tailored Mindset Workshops

Your Next Step

Click below to book a free consultation call. Our team will connect with you to create a customised well-being plan tailored to your business needs and address any questions you may have.

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Makeup Tutorial

by Get Glossy

Elevate your beauty skills with Get Glossy, Brighton’s premier makeup concierge service.

Learn to master the perfect Smokey eye and flawless skin with a makeup tutorial led by our celebrity makeup artists.

During the session, one person in your group will receive a demonstration while the rest follow along each stage using their own makeup, learning expert techniques to recreate the look themselves.

It’s the ultimate interactive experience to master your makeup game and learn from the best!

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Back Massage

Our back often carries a lot of stress and tension. Choose this treatment for relaxation, stress relief, or even pain relief.

Duration: 20 minutes

Foot Massage

Promotes relaxation, improves circulation, reduces pain, soothes tired feet and encourages overall healing.

Duration: 20 minutes

Hand & Foot Massage

Choose our hand and foot treatment to experience ultimate relaxation and nourishment for your hardworking limbs.

Duration: 20 minutes

Mini Facial Treatment

A deep cleansing treatment that includes exfoliation and a therapeutic face mask. Designed to eliminate clogged pores, blackheads and other impurities affecting the appearance and overall health of the skin.

Duration: 20 minutes

Burlesque Body Confidence

 

Are you ready to embark on a journey of self-discovery and empowerment like no other? Join us for a transformative experience that brings the art of burlesque into your everyday life with our Burlesque Body Confidence Workshop!

Elevate Your Confidence, Inside and Out:
In this empowering workshop, you’ll learn the timeless secrets of burlesque that have empowered performers for generations. From sultry movements to how to create your own everyday captivating routine, you’ll explore how these age-old techniques can help you radiate confidence in your daily life.

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Tarot Reading

with Fiona Coffey

Fiona Coffey is the founder of Tea & Tarot, which offers enjoyable and relaxing ways for people to find inspiration from Tarot cards.

Fiona’s Tarot readings are uplifting as well as insightful, grounded in her real-world experience as a business psychologist, fringe theatre maker, performer and mum.

She did her formal training in Tarot at London’s College of Psychic Studies.

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The Nutrition Guru

with Sandi Soni

Sandy is a registered dietitian with over 17 years of experience in the field of nutrition and dietetics.

She is passionate about nutrition and well-being and is a strong believer that good nutrition improves your state of mind and your body.

She can give provide you with expert nutrition advice, bespoke personalised nutrition goals and advice on sustainable healthy eating habits.

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The Power of Being Stylish

with Michelle Barrett

Michelle Barrett is a personal stylist who has previously worked with celebrities like Katy Perry and Ewan McGregor.

She is also known for helping her clients build capsule wardrobes via her company Capsule Closet Stylist.

She now helps thousands of men and women build curated capsule wardrobes that have them looking and feeling great.

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