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Head, back and shoulders deep tissue sports massage in Brighton and Hove

(Prices are for two people)

This type of massage relieves tension on the back of your shoulders and neck at deeper level. It works on the energy lines running along the top of your shoulders and down your shoulders and points at the base, where muscle knots can form.

Causes of Neck and Shoulder Pain

Bad posture; sitting cramped over a desk; hunched over a steering wheel; certain sports, such as golf; and illnesses such as asthma, can all cause strain and tension to the neck and shoulders.

The chest muscles shorten and contract, causing the muscles in the upper back to become overstretched. This results in rounded shoulders and tight, inflexible muscles in the neck and upper back. Stretching and relaxing the chest muscles, along with kneading the shoulders can help in reducing pain in the neck and shoulders.

Benefits

Head massage is an efficient form of massage therapy based on the ancient Ayurvedic healing systems.

The Head, Back and Shoulders Massage is highly relaxing; it helps relieve headaches and stimulates the nerves on your head. It exercises the scalp and stimulates blood circulation within your head to promote hair growth. It also strengthens hair roots and is thought to help prevent baldness.

Finally, pamper yourself with an infrared sauna session for an extra fee or as part of a spa package.